Yoga Prana Shakti & Holistic Wellness
An Earth Conscientious, Spiritual, Energetic & Physical Yoga Practice.
...a way to recharge, stay healthy and set your goals.
In this yoga practice we take time to set positive intensions and cultivate positive visions as this practice is deeper than just the movements we do.
Feel good and find your inner power with transformative yoga.
Yoga Prana Shakti offers weekly chair and floor yoga classes, corporate yoga, private sessions in-person
or via Zoom and workshops . Read more
Sunday 24th is the next workshop. "Breath & Core Mechanics", see more in calendar*
I also offer wellness guidance in terms of high quality micro nutrients, as well as weight loss and gentle detoxification.
Boost your Holistic wellness! Your Health should be yours to enjoy.
- The quality of what you put in your body matters, that goes both for the food you eat and what quality of supplements you take.
- TO HAVE LOTS OF ENERGY IS SO AMAZING!
- Learning a new way can be a rewarding jouney. And since it's a jungle out there, a little guidance might come in handy. Plus finding group support and like minded people makes it all the more fun!
Learn about our Healthy weight managment program. Everyone deserves to be happy in their body - sometimes to get the right support will make the difference.
Attend an online introductory talk on why supplementary nutrition can be a game changer for you as it was for me and many thousands of others. contact for time and link.
We are also preparing for the September /October cleanse - want to join? It's not to late.
Cleanse & Metabolic Reset info.
@ 10:45 am by request
The Yoga Prana Shakti in person studio is housed inside
EveryBody Physical Therapy.
155 Woodstock Avenue, Rutland VT 05701